

What's the difference??
How is sports massage is different from regular massage? Because we do entirely different work at Active Edge than most massage therapy...


The Drake Relays are Back!
It’s Our FAVORITE Time of Year! Last Wednesday, March 31, 2021, Drake University released the exciting news that the 2021 Drake Relays,...


Get To Know Ann Riesberg!
We are so excited to have new partner-therapist Ann Riesberg join the Active Edge team. Here is a little bit more about Ann, and her...


Your Membership FAQs Answered!
Greetings! Active Edge recently announced that our menu of services has expanded to include membership options to serve you better! Read...


Expanded Menu of Services To Better Serve You!
In case you missed the exciting news, Active Edge recently announced the addition of a partner-therapist: Ann Riesberg! You can see that...


Active Edge Announces Partner-Therapist Ann Riesberg
Active Edge Sports Massage is pleased to announce that licensed massage therapist and clinic associate Ann Riesberg has joined Active...


Sore Neck? Try These Neck Stretches
Did you know the average adult head weighs 10-11 pounds? That's a lot of weight to be carrying around on such a slender neck. Add in your...


3 Quick Ways to Stretch Your Hip Flexors
This first stretch is a pigeon pose. It’s commonly seen in yoga, but is a very good versatile stretch that I recommend for many of our clien


Magnesium. What is it and why is it important?
Amanda here, writing today on the topic of the supplement magnesium. A question that I often am asked as a clinician is: 'What can I be...


It's Flu and Cold Season. What should I do?
Whether we like it or not, the cold and dry weather is here, making it breeding ground for colds and the flu. This year, there seems to...