8530 New York Avenue • Urbandale, IA

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April 26, 2017

Weightlifting can take a toll on the body, especially if the body does not heal correctly after an injury. However, massage therapy helps facilitate healing the soft tissue while relaxing tense and overworked muscle fiber, making this form of therapy a fast favorite fo...

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A Triathlon, in winter, in Iowa? How does THAT work?!

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