Therapist & Location
November 29, 2017
Amanda, Owner, Active Edge Clinics
A frequently asked question that we receive in our clinic is, 'How Often Should I get a Sports Massage?'
The answer is highly variable, as it depends upon several different factors. In order to answer that question, therapists take into consideration several items, inc...
November 3, 2017
A few weeks ago, a good friend of mine from massage school and I ventured over to the Fadeaway Flotation Center in West Des Moines for the first time. We had been talking about trying out ‘floating’ for a while, and we were eager to check it out!
Benefits of Massage Therapy for Bodybuilders
April 26, 2017
A Triathlon, in winter, in Iowa? How does THAT work?!
January 9, 2018
Sore Neck? Try These Neck Stretches
December 9, 2018
3 Quick Ways to Stretch Your Hip Flexors
October 3, 2018
Magnesium. What is it and why is it important?
July 25, 2018
It's Flu and Cold Season. What should I do?
February 6, 2018
Heat? Or Ice?.....Wait, Ice!? Or Heat!?
January 25, 2018
Meet the Owner of Active Edge!
January 4, 2018
FAQ: How Often Should I Get a Sports Massage?
What Is 'Floating' All About?
So What EXACTLY is Sports Massage?
October 23, 2017
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