A frequently asked question that we receive in our clinic is, 'How Often Should I get a Sports Massage?'

The answer is highly variable, as it depends upon several different factors.  In order to answer that question, therapists take into consideration several items, inc...

A few weeks ago, a good friend of mine from massage school and I ventured over to the Fadeaway Flotation Center in West Des Moines for the first time.  We had been talking about trying out ‘floating’ for a while, and we were eager to check it out!  

Fadeaway Flotat...

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A Triathlon, in winter, in Iowa? How does THAT work?!

January 9, 2018

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