What is Cupping Therapy?

What is Cupping Therapy?

Cupping is an ancient technique that uses suction cups—typically made of glass, plastic or silicone—to create a vacuum effect on the skin. According to Healthline, “Cupping is an ancient technique involving suctioning the skin with glass, plastic, or silicone cups. It may help boost immune function, increase blood flow, and reduce pain.”

Though it traces its roots to traditional systems of medicine in Egypt, China and the Middle East, today we apply modern, evidence-aware methods in clinical and therapeutic settings.

How Does Cupping Work?

When the cups are applied to the skin, suction draws the skin and underlying tissues upward into the cup. This suction effect can:

Boost local blood flow, enhancing circulation and bringing more oxygen and nutrients to the area.
Loosen tight fascia, muscles and connective tissue, assisting in releasing tension.
Stimulate the lymphatic system, which supports fluid movement and may reduce swelling.
Potentially trigger immune and healing responses by encouraging improved tissue environment.

It’s important to note that while many people report benefits, the scientific evidence is still developing. As one recent review explained: “Some research suggests cupping may have beneficial effects, including pain relief and increasing local blood flow. However, more research is necessary.”

Why Choose Cupping at Your Practice in Des Moines?

If you're searching for therapeutic soft-tissue care around the Des Moines metro area, our practice offers cupping as part of a broad spectrum of treatments focused on results and recovery.

We integrate cupping with other modalities—such as manual lymph drainage, deep stretching and scar-tissue work—to tailor therapy to your specific goals.
For clients dealing with pain, post-surgical recovery, sports or rehab, or chronic tension, cupping can be a valuable addition to your treatment plan.
We use sanitized, professional-grade equipment and apply the therapy in a controlled, safe environment.
Conveniently located in the greater Des Moines region, we serve individuals from Des Moines, West Des Moines, Urbandale, Ankeny and surrounding communities.

What Conditions Might Cupping Help With?

While outcomes vary and cupping is complementary (not a standalone cure), some of the situations it is often used for include:

Lower back and neck pain: One article noted that cupping “eases low back pain by improving circulation, reducing inflammation, and releasing muscle tension.”
Chronic muscle tension or “knots” that respond poorly to conventional massage alone.
Post-surgical soft-tissue recovery, scar tissue mobility and circulation support.
Supporting lymphatic drainage, fluid movement and reducing swelling.
Enhancing general soft-tissue health for athletes and active individuals seeking faster recovery and improved mobility.

What to Expect During a Cupping Session

We begin with a consultation to understand your needs, medical history and goals for therapy.
You’ll be comfortably positioned on the table. The cup(s) may be applied to your back, shoulders, limbs or other targeted areas.
Depending on your needs, we may use static cups (left in place) or dynamic/moving cups (glided over the tissues).
You might feel a gentle pulling or “lift” sensation where the cups are applied; mild redness or pink marks are common afterward — these usually fade within a few days.
Aftercare often includes gentle stretching, hydration and avoiding intense exertion for 24 hours.

Safety, Benefits & Considerations

Many clients report reduced pain, improved mobility, better circulation, and a feeling of release after cupping.
It can serve as an adjunct to other therapeutic techniques, helping you break through plateaus.

Safety & Considerations:

Cupping is generally safe when performed by trained therapists.
Possible side-effects include temporary skin marks (bruising or redness), mild soreness or sensitivity in the cupped area.
Cupping may not be appropriate for everyone. Please inform us if you: are pregnant, have a bleeding disorder or bruise easily, have skin conditions, or are undergoing certain medical treatments.
While many have experienced positive results, it’s not a guarantee and should be part of a broader therapeutic plan.

Ready to Try Cupping?

If you're in the Des Moines area and are looking for soft tissue therapy that goes beyond ordinary massage, consider booking a cupping session with us. Whether you’re recovering from a surgery, dealing with persistent muscle tension, or want to optimize your circulation and recovery, we’ll tailor the approach to your unique needs. Contact us today to schedule your session and discover how cupping can support your healing journey.

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