Amanda here, writing today on the topic of the supplement magnesium. A question that I often am asked as a clinician is: 'What can I be...

Whether we like it or not, the cold and dry weather is here, making it breeding ground for colds and the flu. This year, there seems to...

One of the questions that I most commonly get from patients and people in general is 'Do I use heat or ice on (injury, pain,...