Amanda here, writing today on the topic of the supplement magnesium. A question that I often am asked as a clinician is: 'What can I be...

One of the questions that I most commonly get from patients and people in general is 'Do I use heat or ice on (injury, pain,...

Happy New Year Friends! I hope that 2018 has begun bountifully for you. For those of us here in Iowa, it began with one word: FRIGID. ...

A frequently asked question that we receive in our clinic is, 'How Often Should I get a Sports Massage?' The answer is highly variable,...

When I am asked what I do for a living, my response is typically, 'I'm a sports massage therapist.' The next question that I typically...