Happy Thursday Friends! Amanda here, and in this blog post, I wanted to share a little bit more about myself, and how I got to here! ...

A few weeks ago, a good friend of mine from massage school and I ventured over to the Fadeaway Flotation Center in West Des Moines for...

Marathon weekend is here! As we approach this weekend, it is exciting to be a runner in Des Moines, with the annual running of the IMT...