Amanda, Owner, Active Edge ClinicsJul 25, 20182 minMagnesium. What is it and why is it important?Amanda here, writing today on the topic of the supplement magnesium. A question that I often am asked as a clinician is: 'What can I be...
Amanda, Owner, Active Edge ClinicsFeb 5, 20182 minIt's Flu and Cold Season. What should I do?Whether we like it or not, the cold and dry weather is here, making it breeding ground for colds and the flu. This year, there seems to...
Amanda, Owner, Active Edge ClinicsJan 25, 20181 minHeat? Or Ice?.....Wait, Ice!? Or Heat!?One of the questions that I most commonly get from patients and people in general is 'Do I use heat or ice on (injury, pain,...
Amanda, Owner, Active Edge ClinicsJan 9, 20181 minA Triathlon, in winter, in Iowa? How does THAT work?!Happy New Year Friends! I hope that 2018 has begun bountifully for you. For those of us here in Iowa, it began with one word: FRIGID. ...