One of the questions that I most commonly get from patients and people in general is 'Do I use heat or ice on (injury, pain,...

Happy Thursday Friends! Amanda here, and in this blog post, I wanted to share a little bit more about myself, and how I got to here! ...

A frequently asked question that we receive in our clinic is, 'How Often Should I get a Sports Massage?' The answer is highly variable,...

A few weeks ago, a good friend of mine from massage school and I ventured over to the Fadeaway Flotation Center in West Des Moines for...

When I am asked what I do for a living, my response is typically, 'I'm a sports massage therapist.' The next question that I typically...